Programs & Classes
Every program at 78 Gym is designed to deliver results. Choose your path and commit to excellence.
CrossFit
High-intensity functional training that builds strength, endurance, and mental toughness. Our CrossFit program combines Olympic weightlifting, gymnastics, and metabolic conditioning.
Kickboxing
A powerful striking discipline that builds coordination, power, and cardiovascular fitness. Train with experienced coaches in a dynamic, high-energy environment.
Zumba
A vibrant, rhythm-based fitness program that combines dance and aerobic elements. An energizing way to improve fitness while having fun.
Personal Training
One-on-one coaching tailored to your specific goals. Our certified trainers design personalized programs that maximize your potential.
Strength & Conditioning
Structured strength training programs designed to build lean muscle, increase power, and enhance athletic performance.
General Fitness
Comprehensive fitness programs for all levels. Whether you are beginning your journey or maintaining your edge, we have a path for you.
Swimming Training
Structured swim coaching for technique improvement, endurance building, and aquatic fitness in our premium indoor pool.